Action Model 4 Fear
This video speaks about fear. Fear is a feeling induced by perceived danger or threat that occurs in certain types of organisms, which causes a change in metabolic and organ functions and ultimately a change in behaviour, such as fleeing, hiding, or freezing from perceived traumatic events.
The different kind of fears that we have learnt and adopted are fear of height, the dark, snakes, spiders, etc. What are you afraid of?
F
Action Model 3 Frustration
Frustration is the feeling of being upset or annoyed as a result of being unable to change or achieve something. We all have levels of frustration in our lives; depending on external stimuli. The external stimuli may be as a result of health issues, eating habits, loud music or any other unwanted noise e.t.c. It is very interesting to monitor someone’s frustration and you can do an energy diary and a frustration diary. If you are someone who finds yourself constantly frustrated; instead of trying to address the frustration, you need to address the causes. To do this you will need to figure out the source of your frustration.
Action Model 2 Confidence
This video is about Confidence, Education and Experience.
Confidence -belief system, knowing with certainty that we can do something, a belief in self-ability. Education -learning from any school -formal school, informal, self-study or mentorship/apprenticeship. Experience -skill honed through practice over a significant period of time.
Action Model
This course introduces you to the Action Model that defines the relationship between our Confidence, Resources, Fear and Frustration. Each plays a part in creating events that spark action to specific stimuli. The issues of action and non-action due to feeling paralyzed or meltdown are introduced.
Range Rover Self Driving Car
Watch A Remote Control Range Rover Sport demonstrate how a driver could drive the vehicle from outside the car via their smartphone. The smartphone app includes control of steering, accelerator and brakes as well as changing from high and low range.
An experimental app lets you drive this Range Rover via your smartphone’s touchscreen, and live out your James Bond dreams.